Men With Six-Pack Abs Are Revealing What it Took to Get So Fit


High-protein, low-carb diets, combined with plenty of cardio, proved a popular formula on the thread, as did abstaining from booze. One post claimed that The fat covering your abs really melts after cutting out alcohol, to which somebody replied: The closest I came to a six pack was when I quit drinking. After about a month, Id be able to tell the difference in the mirror after having two beers the night before.

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